Give yourself a break! Come and join us for an evening of inner reflection where we will practice shifting from self-blame to self-compassion. There will be interactive presentations as well as small and large group sharing. Come prepared to connect with self and participate with others! Presented by Linda Gaughan, Master of Arts in Pastoral Studies, Nonviolent Communication Skills Advocate.

Open to all, especially, health care providers, educators and counselors.

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